Gut Healing Paleo Hot Chocolate
It’s officially the Christmas season and that means our lights are up and I’m craving everything cozy and warm, including a healthier, gut healing version of hot chocolate. Because I’m not really drinking a lot of tea during my pregnancy, I’ve been missing my warm,...
The Six Key Nutrients for Gut Health
Did you know that there are several key nutrients to help support your gut health? Typically, when we think of using supplements to support gut healing we think of things like probiotics or collagen. But, there are some key nutrients that can make a huge impact on...
The Herbal H. Pylori Protocol that Worked
Well, it’s official – I’m finally free of h pylori! My most recent GI-MAP stool test came back negative, with no detectable levels of the h pylori bacteria. And now I’m sharing the herbal h pylori protocol that I used to get there. This was my second time treating the...
Paleo Chocolate Energy Balls – The Gut Healing Ninja
These Paleo Chocolate Energy Balls got me though a lot. I created these energy balls for me to snack on during my hospital stay. I knew I was getting induced and that it could be a long time before I actually had my baby. So I wanted a homemade, healthy snack that...
Gut Healing Chicken Noodle Soup
Ok, so we all know chicken noodle soup is good for the soul (are those books still a thing?), but this chicken noodle soup is gut healing and good for your physical health too! It’s a super simple recipe, with a touch of gut healing goodness from the fresh ginger and...About Author
Melinda is a research journalist working performing her duties as chief editor at this news station. She is a talented writer and comes up with facts everybody wants to know.
January 31, 2023, 6:59 pm
Mostly cloudy
4°C
4°C
real feel: -2°C
current pressure: 1020 mb
humidity: 84%
wind speed: 6 m/s WSW
wind gusts: 14 m/s
UV-Index: 0
sunrise: 8:01 am
sunset: 5:17 pm